Spell / Working

Purpose: A gesture spell for breaking apart stuck energy.

“I dissolve, I break apart, I scatter.”

Best for: stagnant energy, toxic patterns, unwanted connections

Timing: after deciding something is ready to loosen

Difficulty: easy

Mess level: none

Materials

  • Your hands
  • A clear space to move
Safety note: do not burn anything unattended, do not ingest herbs unless you know they are safe for you, and keep smoke, oils, salt, string, and small objects away from pets.

Method

  1. Start with fists clenched at your chest.
  2. Slowly pull your hands apart horizontally while opening your fingers like tearing spider silk.
  3. When your arms are fully extended, shake your hands out sharply like flicking off water.
  4. Repeat until the energy feels loosened.

Words

Dissolvo, disrumpo, dispergo.

I dissolve, I break apart, I scatter.

What this does: A body-based release action for severing or loosening what has gone stagnant.

Date performed: -/-/-

Where: -

Materials actually used: -

Immediate feeling: -

Result: -

Would repeat? -

Personal notes go here. Record what changed, what felt powerful, what felt silly, what you adapted, and whether this working is worth repeating.